top of page

news, Blogs, & Updates

Keeping up with all things FLI

Sproing goes LIVE with Great Day Houston featured instructor Coach L.

Hey Houston, have you heard of Sproing? It's the reinvention of the treadmill that allows you to have a high intensity workout with very low impact. Sign up for a free week and see the newest fitness rave in the Houston area! Click the pic to view the segment.

Featured Posts
Recent Posts
bottom of page