Pack your bags & Let's escape!
It's a trip with a fitness twist.
combine your love for travel & Fitness
into one memorable vacation.
Ignited
Escapes
What is an Ignited Escape?
It is a trip designed to have a good time & keep fitness in mind. You and your guests can travel near or far to celebrate, bond, or just relax. I incorporate wellness activities into your itinerary to match your vibe. You can get your heart rate up with a hike or keep it chill with sunset yoga. Add a bootcamp class or hop on a bike to tour the city. Worked up an appetite? You can even take a cooking class! The choices are endless!
Join me on some of my upcoming escapes or
I can help you create your own.
· Birthday · Bachelor/Bachelorette · Reunion · Girls trip ·
Baecation · Family Fun · Just Because
Vacation mode starts
July 9-13, 2026
St. Thomas, U.S.I.V.
I, Coach L, am inviting you to St. Thomas for an Ignited Escape. It's a way for you to escape the real world... with a fitness twist. You get to relax & put your feet up, AND get your heart rate up with exercise sessions and friendly competition.
So grab your swim suits/trunks, sunblock, and workout gear & meet me in U.S.V.I.!
Don't forget your game face 💪😉
The Details:
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We will stay at the Westin Beach Resort & Spa
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You can travel by yourself or with a friend
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Rooms can sleep up 1 to 4 persons
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Prices are listed per person
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Prices vary per room type, length of stay & number of guests in the room.
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Prices & Room Availability are subject to change
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What's included in your package:
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Breakfast Buffet each morning
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Welcome dinner & drink
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Paradise Point outing & Cable car tickets
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Coral World outing & general admission
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EXERCISE!
What's not included:
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Airfare (can be requested)
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Airport Transportation
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Travel Insurance
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Meals not listed on inclusive list
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Additional Excursions / Activities
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Gratuities
Deposit and Payments:
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Deposit: $100.00 per person
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Payment Plan Available
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Final Payment Due end of June
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Deposit is non-refundable
The Latest escape
* Jam Rockin’ *
(ignited escape - Jamaica)
-Highlight -
Morning Circuit /pool volleyball
Our latest escape was on the warm sands of Montego Bay. We had a BLAST! Our core & balance was challenged with our map Pilates session and we got our heart rate up doing a toning circuit in the gym. We ended our final day with a sun set stretch. It was not all work and no play. We hung out at the pool, enjoyed the breeze on the catamaran, got rejuvenated at the spa, and so much more! A time was had, you should’ve been there. Don't worry, you can sign up for the next one. Scroll up for details.
Past Escapes
* SLAY in L.A. *
(Bachelorette Trip)
-Highlight -
Hike Runyon Canyon
* B-Day bootcamp *
(Birthday trip - bahamas)
-Highlight -
"Stronger" man Competition
* Forty & Fab *
(Birthday Trip - cancun)
-Highlight -
Atv / zip line excursion
* I love N.Y. *
(Bachelorette Trip)
-Highlight -
bike ride in central park
* viva la Mexico *
(ignited escape - Cancun)
-Highlight -
paddle board HIIT/sunset stretch
* Jam Rockin *
(ignited escape - Jamaica)
-Highlight -
Pool Volleyball/TRX Circuit
