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PROGRAMS

I'm Glad you are Here!

This virtual gym set up gives you access to

Monthly plans for your convenience

 

* Coming soon - live Sessions and recaps *

Welcome to

     the Virtual Studio

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Virtual Gym

Get the flexibility to workout on your own schedule.

This a 4 week plan that includes a workout schedule, 

customized nutrition guidance, and weekly check ins.

If its early or late, you're in or out of town, you have

access where ever you go.

Coming soon

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 SUNDAY Stretch

Does your "I'll stretch when I get home" ever happen? 

This 30 minute dynamic flexibility workout will help you lengthen & loosen your muscles. Let's get your body moving!

Sessions coming soon

 MAT PILATES 

Give yourself 50 min of "me time." Join me for an efficient full body workout that will get your help you lengthen & tone.

** Session times are Central Time (CST)

Membership info

 

· Sign up for your membership - $30 per month ·

- you'll be billed monthly your sign up date,

e.g. sign up on Jan 15th, billing date is monthly on the 15th.

 

Single Session Rate - $10

·  4 Live Stream Sessions per month ·

· Play it back! ·

Can't make a session? Or just want to do it again?

 Video recaps will be available on the website, but don't wait too long, they're only available for 2 days.

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