I'm Glad you are Here!
Join me for live Sessions and get access to
recaps to do at your convenience*.
the Virtual Studio
Does your "I'll stretch when I get home" ever happen?
This 30 minute dynamic flexibility workout will help you lengthen & loosen your muscles. Let's get your body moving!
Sessions ARE Every Sunday @ 1:00 pm
Give yourself 50 min of "me time." Join me for an efficient full body workout that will get your help you lengthen & tone.
** Session times are Central Time (CST)
· Sign up for your membership - $30 per month ·
- you'll be billed monthly your sign up date,
e.g. sign up on Jan 15th, billing date is monthly on the 15th.
Single Session Rate - $5
· 4 Live Stream Sessions per month ·
· Play it back! ·
Can't make a session? Or just want to do it again?
Video recaps will be available on the website, but don't wait too long, they're only available for 2 days.