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PROGRAMS

I'm Glad you are Here!

This virtual gym set up gives you access to

Monthly plans for your convenience

 

* Coming soon - live Sessions and recaps *

Welcome to

     the Virtual Studio

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Virtual Gym

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Get the flexibility to workout on your own schedule.

This a 4 week plan that includes a workout schedule, 

customized nutrition guidance, and weekly check ins.

If its early or late, you're in or out of town, you have

access where ever you go.

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Coming soon

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 SUNDAY Stretch

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Does your "I'll stretch when I get home" ever happen? 

This 30 minute dynamic flexibility workout will help you lengthen & loosen your muscles. Let's get your body moving!

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Sessions coming soon

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 MAT PILATES 

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Give yourself 50 min of "me time." Join me for an efficient full body workout that will get your help you lengthen & tone.

** Session times are Central Time (CST)

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Membership info

 

· Sign up for your membership - $30 per month ·

- you'll be billed monthly your sign up date,

e.g. sign up on Jan 15th, billing date is monthly on the 15th.

 

Single Session Rate - $10

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·  4 Live Stream Sessions per month ·

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· Play it back! ·

Can't make a session? Or just want to do it again?

 Video recaps will be available on the website, but don't wait too long, they're only available for 2 days.

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