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I'm Glad you are Here!

Join me for live Sessions and get access to

recaps to do at your convenience*.

Welcome to

     the Virtual Studio

Current Class


 SUNDAY Stretch

Does your "I'll stretch when I get home" ever happen? 

This 30 minute dynamic flexibility workout will help you lengthen & loosen your muscles. Let's get your body moving!

Sessions ARE Every Sunday @ 1:00 pm

Coming soon


Give yourself 50 min of "me time." Join me for an efficient full body workout that will get your help you lengthen & tone.

** Session times are Central Time (CST)

Membership info


· Sign up for your membership - $30 per month ·

- you'll be billed monthly your sign up date,

e.g. sign up on Jan 15th, billing date is monthly on the 15th.

Single Session Rate - $5

·  4 Live Stream Sessions per month ·

· Play it back! ·

Can't make a session? Or just want to do it again?

 Video recaps will be available on the website, but don't wait too long, they're only available for 2 days.

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